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Soul Food Sunday: Just Say No.

Happy Sunday my Nautical Tripper Family! I have definitely missed you. I hope that you are practicing self love/care on this fine day, and every day for that matter. Comment below and let me know how you treated yourself this week? Do not worry, I will wait. On this day that I have deemed Soul Food Sunday, we are going to discuss the power of the word no. We are on a journey to being the best versions of ourselves, so why should we not stand up for ourselves and create bounda